<?xml version="1.0" encoding="UTF-8"?><!-- generator="WordPress/2.9.2" -->
<rss version="0.92">
<channel>
	<title>Sylvain&#039;s Panama Adventure</title>
	<link>http://www.duford.com</link>
	<description>- Living in Central America</description>
	<lastBuildDate>Sun, 07 Mar 2010 13:47:40 +0000</lastBuildDate>
	<docs>http://backend.userland.com/rss092</docs>
	<language>en</language>
	
	<item>
		<title>A Day in Panama City</title>
		<description><![CDATA[Last weekend we had some friends from Costa Rica visiting us and we took them to Panama City for a day. Of course they wanted to see the Panama Canal and as luck would have it, a cruise ship was pulling into the Miraflores locks just as we were arriving.

Lots of people waving at us.


Notice [...]]]></description>
		<link>http://www.duford.com/2010/03/a-day-in-panama-city/</link>
			</item>
	<item>
		<title>Cats being cats</title>
		<description><![CDATA[




		
			Share this on del.icio.us
		
		
			Digg this!
		
		
			Share this on Reddit
		
		
			Stumble upon something good? Share it on StumbleUpon
		
		
			Share this on Technorati
		
		
			Post this to MySpace
		
		
			Share this on Facebook
		
		
			Subscribe to the comments for this post?
		
		
			Add this to Google Bookmarks
		





]]></description>
		<link>http://www.duford.com/2010/03/cats-being-cats/</link>
			</item>
	<item>
		<title>Pixie</title>
		<description><![CDATA[We got a little sister for Cleopatra. Pixie is a very small cat that was undernourished and dehydrated when we got her. After one week she&#8217;s already doing much better and she&#8217;s playing hard with her larger sister. She&#8217;s really affectionate too! It&#8217;s funny to see this tiny cat  hiss and spit at our 75 [...]]]></description>
		<link>http://www.duford.com/2010/02/pixie/</link>
			</item>
	<item>
		<title>More Blue-crowned Mot Mot</title>
		<description><![CDATA[Since this bird shows up at dusk, I have limited light to work with and I had to use high ISO settings (up to 5600). Thankfully, my Nikon D700 performs really well at such high ISO settings.






		
			Share this on del.icio.us
		
		
			Digg this!
		
		
			Share this on Reddit
		
		
			Stumble upon something good? Share it on StumbleUpon
		
		
			Share this on Technorati
		
		
			Post this [...]]]></description>
		<link>http://www.duford.com/2010/02/more-blue-crowned-mot-mot-2/</link>
			</item>
	<item>
		<title>Blue Crowned Mot Mot</title>
		<description><![CDATA[This beautiful Blue Crowned Mot Mot comes hunting for bugs in our garden almost every evening. I will try to get some better shots in the future.





		
			Share this on del.icio.us
		
		
			Digg this!
		
		
			Share this on Reddit
		
		
			Stumble upon something good? Share it on StumbleUpon
		
		
			Share this on Technorati
		
		
			Post this to MySpace
		
		
			Share this on Facebook
		
		
			Subscribe to the comments for this [...]]]></description>
		<link>http://www.duford.com/2010/02/blue-crowned-mot-mot/</link>
			</item>
	<item>
		<title>Cleopatra</title>
		<description><![CDATA[Meet our latest family member, Cleopatra. This cute little kitten decided to adopt us last night.






		
			Share this on del.icio.us
		
		
			Digg this!
		
		
			Share this on Reddit
		
		
			Stumble upon something good? Share it on StumbleUpon
		
		
			Share this on Technorati
		
		
			Post this to MySpace
		
		
			Share this on Facebook
		
		
			Subscribe to the comments for this post?
		
		
			Add this to Google Bookmarks
		





]]></description>
		<link>http://www.duford.com/2010/02/cleopatra/</link>
			</item>
	<item>
		<title>Recovered a few posts</title>
		<description><![CDATA[I managed to recover a year&#8217;s worth of posts that were automatically copied over to my Facebook Notes.
If any of you readers have saved some of my previous posts, please do send them to me so I can repost them&#8230;
Thanks





		
			Share this on del.icio.us
		
		
			Digg this!
		
		
			Share this on Reddit
		
		
			Stumble upon something good? Share it on StumbleUpon
		
		
			Share this [...]]]></description>
		<link>http://www.duford.com/2010/01/recovered-a-few-posts/</link>
			</item>
	<item>
		<title>Insurance Pictures</title>
		<description><![CDATA[Yesterday I took some pictures of the house for insurance purposes. We&#8217;re very nearly done, taking possession of the last module (master bedroom) tomorrow. The pool is nearly ready to fill as well, hopefully by the end of next week.





		
			Share this on del.icio.us
		
		
			Digg this!
		
		
			Share this on Reddit
		
		
			Stumble upon something good? Share it on StumbleUpon
		
		
			Share this [...]]]></description>
		<link>http://www.duford.com/2010/01/insurance-pictures/</link>
			</item>
	<item>
		<title>Lost Forever&#8230;</title>
		<description><![CDATA[Unfortunately I was not able to recover anything from my database. It appears that someone hacked into my site and deleted the database. On top of that, I was relying on my Hosting Service to do backups but for some reason their backup process had been broken for a while so there was no viable [...]]]></description>
		<link>http://www.duford.com/2010/01/lost-forever/</link>
			</item>
	<item>
		<title>The Flower and the Parakeets</title>
		<description><![CDATA[






		
			Share this on del.icio.us
		
		
			Digg this!
		
		
			Share this on Reddit
		
		
			Stumble upon something good? Share it on StumbleUpon
		
		
			Share this on Technorati
		
		
			Post this to MySpace
		
		
			Share this on Facebook
		
		
			Subscribe to the comments for this post?
		
		
			Add this to Google Bookmarks
		





]]></description>
		<link>http://www.duford.com/2009/12/the-flower-and-the-parakeets/</link>
			</item>
</channel>
</rss>
